"I had a wonderful morning at Cheryl Berkowitz's presentation on 'Bone Health'. Cheryl has a wonderful way of engaging her audience that results in listening that is both easy and fun as well as educational and inspiring. It was obvious to me that Cheryl has 'done her homework.' I have new understanding about bone formation with calcium and collagen which is very helpful in considering my choices." 

Joan Manley, Project Manager

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Private Spring Cleanse Programs

As we manage yet more of the intensity we're confronted with every day in this world, it's so important to strengthen and empower ourselves with the best self-care we can muster to optimize our resiliency at all levels. Stress-reduction, spiritual grounding, restful sleep, and of course, wholesome food. 

In response to this need, I'm offering private customized cleanse programs this spring and currently have three slots open! Participate from the comfort of home or wherever in the world you happen to be.

21-Day Private Spring Cleanse Program
A guided and supportive rejuvenation journey customized to meet your unique needs

A gentle cleanse in the spring is wonderful for body, mind and spirit. It hydrates and cleanses the blood, tissues and organs; restores hormonal balance; reduces inflammation; improves detoxification functions; reveals and alleviates food sensitivities; and energizes us at the deepest levels. It also resets metabolism and helps us shift away from unhelpful eating and lifestyle habits.

A gentle cleanse may be for you if you're experiencing:

  • Sugar & carb cravings that you can't seem to get a handle on
  • Stubborn weight, belly fat, fluid retention
  • Low energy
  • Digestive issues
  • Skin issues
  • Headaches
  • Chronic sinus congestion & post-nasal drip
  • Joint issues
  • Insomnia
  • Mental fog
  • Irritability, mild depression, anxiety

Frequently, by the time the cleanse is over, various physical, mental and emotional symptoms may disappear or diminish and overall well-being may shift for the better.

Suitable for omnivores, vegetarians, vegans, and the gluten-free. Easy, gentle and effective with the option to do a deeper liver/gallbladder cleanse by including homemade raw juices.

  • Receive easy guidelines and lots of support to ensure success
  • Enjoy satisfying food options complete with plenty of REAL food: lean protein, vegetarian protein, vegetables, fruit, good fats, clean carbs
  • Drink delicious fresh juices 

3 sessions custom scheduled for your convenience

Investment: $259 USD
Includes: 3 Zoom sessions, handout materials, the guidance and support you need throughout the cleanse to optimize your results

If you'd like to do this program with a friend or family member, take $20 off for each of you: $239 USD

Questions? Just email or call me

To claim a slot, just email or call me
(413) 356-0792