Testimonials

"I want to praise Cheryl Berkowitz for her amazing class on bone health. I learned a lot about the links between nutrition and bone health as well as the value and shortcomings of the available diagnostics.”

Olivia Parr-Rud,
MS, Business Intelligence Strategist,
Statistician, Author,
Spiritual Activist, OLIVIAGroup

Newsletter sign up

Join our mailing list to be notified of events, classes, workshops, and new articles!

 

Events

Natural Bone Health Basics: There's More to It Than Bone Density

  • What constitutes bone health?
  • What causes bone loss?
  • How can I maintain healthy bones?
  • Does a DEXA-scan give an accurate profile of bone health?
  • Are there viable natural alternatives to the bisphosphonate medications (Fosomax, Actonel, Boniva) frequently prescribed for osteopenia and osteoporosis?

This presentation will answer these questions and present the basic components of a bone-healthy diet and lifestyle. Whether you want to maintain healthy bones or are already diagnosed with osteopenia or osteoporosis, your bone health can be preserved or restored. Come learn more!

Saturday, January 21
10 - 11:30am
Green Fields Market
144 Main Street
Greenfield

FREE

To register, please contact Cheryl at info@cherylberkowitz.com
or 413-356-0792