“I found the Cleanse/Detox program to be extremely helpful. It assisted me in making an about face, much desired but hard to do, in my habits with eating and comforting myself. I lost a tremendous amount of bloat in the first five days, and have continued to feel "cleaner" and healthier in the month since I began. I highly recommend this to people who want to stop and reconsider their relationship to eating. I have lost 12 lbs. thus far and intend to continue to eat in this new and exciting way.”
Jean Hunt, City-Wide Youth Development Coordinator
Seasonal Cleanse and Weight Loss Programs
A seasonal cleanse is wonderful for body, mind and spirit. With the help of a cleanse, you can let go of long-standing habits that are not supporting you and develop new and healthier ones.
Hard-to break eating patterns frequently fade away. A cleanse helps reveal exactly which foods you react to so you can resolve previously hidden food sensitivities.
By decreasing inflammation and resetting the body's metabolism, you may lose 5-20 pounds, plus inches. Various physical, mental and emotional symptoms may disappear or diminish – including imbalanced cholesterol, sugar and carbohydrate cravings, digestive complaints, constipation, headaches, arthritis, aches and pains, fatigue, skin issues, mental fog, irritability, insomnia and anxiety.
Your personal cleanse is designed to help you shed toxins and excess weight while nourishing and balancing yourself and improving overall wellness. You are supported with regular check-ins and a powerful buddy system between sessions. A mindfulness-based approach enhances your success.
The benefits of our guided and supported group rejuvenation journeys for women can last a lifetime.
Call (413) 356-0792 or contact Cheryl for a free introductory assessment of your needs.